Links

International Association of Firefighters (IAFF)
You can click on this site to get all the information on the Wellness Fitness Initiative. Here you can find out what cities are enrolled, course information and how to get your city involved.

Realage
Dr. Michael F. Roizen, MD and cofounder of RealAge immediately contacted me after the New England Journal of Medicine released its report on heart disease in fire fighters.  It was an honour to have such a busy and famous person take the time to help in my goal to get that information out to fire fighters as well as allowing me to use information from one of his great books “YOU: The Owners Manual”.  Check out his website and do the RealAge quiz as it is an awesome way to do a self-health check.  As well pick up his books that are co-written with Dr. Mehmet Oz of TV fame, as they are a great resource.

Pathways
I owe the staff at Pathways Seminars a huge thank you.  Pathways offers amazing personal development courses which I know have immensely benefited many people.  It is a huge step to take the time to learn about YOU.  As they say, change you life in a weekend.  I did.